Tough Love: This journey is difficult

“What happened to the other 3%?” The encouragement I received for my 97% calculus final exam results.

“How does the other player look?” The question asked after my second rugby concussion.

I wanted to provide you with a glimpse into my childhood before I launched into my own form of tough love. Trust me when I say I come by this stuff honestly.

Below I outline different strategies to show kindness to yourself, both during and outside pandemic times. Click here to continue reading